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DJ Sackmann on Instagram: "Punch Drag π Work with @elite_srs ππ Incorporating π specific jump rope into workouts has been great for Rhythm and I've see a lot of improvement with timing
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Punch Drag after CROSS JAB! | Punch Drag after CROSS JAB! | By HoopStudy | I just want to stop on that lead foot. Um one, two, left, right. I stop on