![Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I](https://preview.redd.it/omygw471ygv81.jpg?width=1080&crop=smart&auto=webp&s=c179a545acfa71acd98c4e9f5453012a8e6bfecc)
Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I
![Lower Back Pain and Numbness In My Feet — What Is the Connection?: International Spine, Pain & Performance Center: Orthopedic Specialists Lower Back Pain and Numbness In My Feet — What Is the Connection?: International Spine, Pain & Performance Center: Orthopedic Specialists](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2560094.jpg)
Lower Back Pain and Numbness In My Feet — What Is the Connection?: International Spine, Pain & Performance Center: Orthopedic Specialists
![8 Top Warning Signs You Have a Pinched Nerve: The Spine Institute of Southeast Texas: Orthopedic Surgeons 8 Top Warning Signs You Have a Pinched Nerve: The Spine Institute of Southeast Texas: Orthopedic Surgeons](https://sa1s3optim.patientpop.com/assets/images/provider/photos/1888857.jpg)