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Syatt Fitness - 💥CALORIE CYCLING FOR FAT LOSS💥 🐿I'll preface by saying you don't need to count cals to lose fat. You can 100% lose fat without counting. That said, regardless of
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Richard Beever- Personal Training - Calorie cycling, also called calorie shifting, is a dieting style that allows you to cycle between low-calorie and higher-calorie periods ⚖️ There are no food restrictions or