![This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know… | Full body workout This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know… | Full body workout](https://i.pinimg.com/564x/39/3e/85/393e85cd57be7f0b742ca4830d2eb5d1.jpg)
This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know… | Full body workout
![To see the full post visited our Facebook page "Hattak Health Club" and our Instagram "@hattak_… | Full body workout routine, Workout splits, Full body workout plan To see the full post visited our Facebook page "Hattak Health Club" and our Instagram "@hattak_… | Full body workout routine, Workout splits, Full body workout plan](https://i.pinimg.com/736x/b0/b7/df/b0b7dfd49489d83fb63813598791a815.jpg)
To see the full post visited our Facebook page "Hattak Health Club" and our Instagram "@hattak_… | Full body workout routine, Workout splits, Full body workout plan
![Full body workouts can be used just 2 or 3 days a week, allowing more time for other obligations in your life. Depending… | Full body workout, Workout, Fitness body Full body workouts can be used just 2 or 3 days a week, allowing more time for other obligations in your life. Depending… | Full body workout, Workout, Fitness body](https://i.pinimg.com/736x/52/e9/df/52e9dfb28a00748d6bb695f907dce92b.jpg)
Full body workouts can be used just 2 or 3 days a week, allowing more time for other obligations in your life. Depending… | Full body workout, Workout, Fitness body
![What if you trained full body 3-4 times a week but hitting each body part as if it was in a split and spending 4-5 hours at the gym? - Quora What if you trained full body 3-4 times a week but hitting each body part as if it was in a split and spending 4-5 hours at the gym? - Quora](https://qph.cf2.quoracdn.net/main-qimg-499cd5e445b14b5fa7cc9eca26fb1ebd.webp)