![I'm going for 7-10%. I'm not going to lie. It ain't easy. | Body fat percentage men, Lose body fat, Body fat percentage I'm going for 7-10%. I'm not going to lie. It ain't easy. | Body fat percentage men, Lose body fat, Body fat percentage](https://i.pinimg.com/474x/61/2e/9a/612e9a5278962d770e66ed0784d25395.jpg)
I'm going for 7-10%. I'm not going to lie. It ain't easy. | Body fat percentage men, Lose body fat, Body fat percentage
![Mike Matthews on X: "A useful visual guide to male body fat percentages. http://t.co/fZlSJDolnY" / X Mike Matthews on X: "A useful visual guide to male body fat percentages. http://t.co/fZlSJDolnY" / X](https://pbs.twimg.com/media/BPn82-dCUAA-4-9.jpg:large)
Mike Matthews on X: "A useful visual guide to male body fat percentages. http://t.co/fZlSJDolnY" / X
![Male 19 / 140lbs/ 14% bodyfat. Just curious about your opinions on my physique and what you think I can do ito improve. : r/GettingShredded Male 19 / 140lbs/ 14% bodyfat. Just curious about your opinions on my physique and what you think I can do ito improve. : r/GettingShredded](https://i.redd.it/m1pbqohdv3v61.jpg)
Male 19 / 140lbs/ 14% bodyfat. Just curious about your opinions on my physique and what you think I can do ito improve. : r/GettingShredded
![Coach Abhi on X: "If You're Over 20% Body Fat & want to get under 14%, read this: https://t.co/X4PWeWqrUM" / X Coach Abhi on X: "If You're Over 20% Body Fat & want to get under 14%, read this: https://t.co/X4PWeWqrUM" / X](https://pbs.twimg.com/media/FukrnK7WIAAWk57.jpg)